HOW TO SPOT LACTOSE INTOLERANCE

Hi everyone!

I wanted to kindly find out… LO has been showing discomfort whenever I take something with lactose and feed him with it through breast milk. This has been happening since he was a newborn. So, I try to avoid it completely.

Signs of stomach ache, more spit ups, and such…

As he’s now exploring solids, is it advisable to try something with lactose? Or just steer clear because of the past?

It’s difficult to get LF (especially the formula where I live.)

Thanks.