Help me get out of my despair 💔

Recently got my heart broken. I’m dealing through it and doing everything I can to not let it sink my ship (as it happened once before). However, I know that paying too much attention to that one relationship, even tho it for a good cause, can be counterproductive for my self-esteem.

If anyone has any advice on how I can focus on myself without making it about the breakup, I would really appreciate it. Anything that’ll keep my mind focused on myself will be helpful. ✊🥰