Weak pelvic
Do you guys have any recommendations on how i can strengthen my pelvic other than kegels ? Any and all tips would be appreciated. Im so embarrassed but after having my 3rd baby i feel like im always leaking a bit, especially when i cough or sneeze 😞 Im starting to feel really insecure about it & wanna change that . Thank you all ! 💛
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
