Health Question

I’m wondering if anyone else has experienced chronic stomach aches / and feeling of nausea or feeling over-full and bloated on a daily basis.

I recently had a C - section, and since then my chronic stomach aches have gotten worse. I feel like I’m really only capable of eating 1 major meal - before I feel extremely full and bloated for the rest of the day.

If you have dealt with this, how did you get over it? What did you find helped you with digestion?

Thanks.