How to cope?!?!?

Mz • 👑 of 3 🤴🏾 3 👸🏾

So I work a full time job, with 2 toddlers and I JUST got promoted. I'm on my feet all day. Is there anyone who can relate that has any tips and tricks that worked while pregnant? I already feel sluggish and am quite scatter brained already. I mean its hard to concentrate and the fact I have ADD doesn't help one bit. And physically I feel alot worse too.