Feeling sooo anxious

I stopped taking my anxiety medication when I found out I was pregnant. This is my second pregnancy and I am feeling so anxious and worried. My first ultrasound appointment isn’t until 8/27 and I feel like that’s an eternity away! Waiting for your first ultrasound is way worse than the two week wait IMO!

I don’t remember having this much anxiety with my first baby. Maybe it’s because i didn’t know what to expect but I keep having these different symptoms and i don’t feel pregnant. I’ll have a bout of nausea here and there. Sore boobs but i have been having cramps almost everyday. They’re typically when I have to poop or pass gas. I have been having diarrhea for the last few days as well. No vomiting or anything. And no bleeding with the cramps but I just feel like this pregnancy is so different!

What do you guys do to cope with the first trimester anxiety?