Hurt my back from coughing?

Question

I’ve been coughing a lot the past couple of days from a cold and this morning I coughed and now my back is really bothering me standing, sitting, twisting, bending. What should I do to help it go away?

Answer

Heat is great, like a bath or a hot water bottle on the area to help relax the muscles

Answer

Omg I do this all the time now I’m comfortably (if you’ll pardon the pun) in my 30s :( gotta really focus whilst I stretch in case I do my back in 🙄👵🏼

Answer

I do stuff like that all the time 😅, rest and pain killers, muscle relaxers if you can get them..

Answer

Rest as much as you can.

Hurt my back from coughing?

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