Help! 9 months postpartum - prolapse?

Hi moms. I’m 9 months postpartum and feeling a heaviness and soreness down there — almost like it felt shortly after giving birth. My vaginal opening I can see what looks like tissue maybe protruding? I can’t remember if it’s always been there but of course now I’m wondering if it’s normal or if I have a prolapse. Anyone have experience with this?

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