High bp

Mattie
It's 10:30 at night and my mom took my BP and it's pretty high, especially for me. Im laying with my feet up and lay on my left side Most of the time (when I don't have my feet up). If it's still high in the morning we are going to call my dr. 
Any tips on how to get my feet un-swollen and my BP to go down?? 

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