Has your breast milk supply decreased?

Question

I'm about to be 3 months post partum

Answer

How long has it lasted? Is your baby going through growth spurt? Sometimes it seems like we are low on milk but the baby is either eating more or it will last a day or two then go back to normal as it adjusts. Otherwise, you can get fenugreek supplements from any natural health food store and that helps a lot with milk production :) good luck xo

Answer

My milk supply decreased once I went back to work after 12 weeks of maternity leave.  On the weekend I pump for 15 minutes after breastfeeding to try and build up a supply of breastmilk. At work I pump every 3 hours for 30 minutes. I only pump a total of 11 oz for the day. I send 4, 5 oz bottles to daycare. Evenly my backup supply will run out. Some good supplements include mothers milk tea, lactation cookies, and fenugreek capsules (2-3 capsules, 2-3x/day).  Oatmeal is also known to increase breastmilk production.  My doctor also prescribed me Reglan and it has helped increase my supply.

Answer

Yes mine did

Has your breast milk supply decreased?

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