pubic symphysis dysfunction

Haley
Is anyone else suffering from this horrible pelvic bone pain 
Im only 26 weeks and in pain to were it hurts just to walk and already have a waddle down! I never had none of this pain with my son but this girl is causing me so much pain i told me doctor and all she tells me is this is normal and to apply heat 
But ive been doing llight stretches applying heat and got myself a belly band for supprr and nothing is helping 😩 sorry for the rant 🙊