Self control with food ?

Question

Prior to pregnancy I was healthy and working out,  now that I am pregnant I have no self control , and I think I should I shouldn't just go all out , im still exercising but that's not enough with bad diet,  anyone else that's fit how are you self controlling yourself and I know craving and indulging sometimes is ok but how do you not do it everyday? Any tips greatly appreciated,  i have already gained 10lbs I am 15 weeks tomorrow I'm worried I'll gain alot since I have no self control.

Answer

I drink smoothies like there's no tomorrow! I, of course, don't deprive myself of the sweets and carbs but I've learned that making a fruit smoothie curbs the sweet tooth! And it's healthy. So really it's a win win :)

Answer

I binge eat fruit. You've seen on tv, those people with cookie stashes next to their beds? I have a stash right now of apples, grapes, bag of dried mixed fruit n, randomly, celery lol I know half won't be there when I get up. I think I must be eating n drinking in my sleep, as fruit disappears so does about 4pints of water lol

Self control with food ?

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