Nauseous after napping?

Question

I am 25w+1. This is my 1st pregnancy. And I've come to notice that I feel really nauseous after waking up from naps. I plan on asking my doctor at my next appointment. But is anyone else familiar with this or have any tips on how to help it? Thanks in advance! ♡

Answer

Might be your sleeping position, or you might be getting low blood sugar while you're asleep. Try having a small carb heavy snack and see if that makes it better.

Answer

Change your sleeping position. Probably you're sleeping on your back - but now your Baby is too big to lay on your back while sleeping.... Therefore you wake up BECAUSE your sleeping position isn't healthy. Try to lay on your side, use pillows.

Nauseous after napping?

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