Slim fast

I've been putting some weight on lately. I have a gym membership I'm going to start going regularly. I'm thinking about getting slim fast for lunch to cut down calorie intake. Anyone else try it? My friend said its bad for you. Please advise 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors