Im trying the healthy thing Im trying to transition , since my Dr told me I was obese . Any quick tasty meals I can try ladies ? Pleaseeee, lol

Question

Answer

Definitely switch out the juice cocktail for 100% juice. It's easier for your body to process natural sugars vs processed. For dinner I love baked chicken with low fat shredded cheese & green chilies on top!

Answer

For breakfast I have oatmeal with Strawberry's
For lunch I'll have boiled eggs on whole wheat bread or rye bread. 
For lunch I'll have baked salmon with mixed veggies.  You can snack in between. 
Also drink lots of fluids water!!!

Im trying the healthy thing Im trying to transition , since my Dr told me I was obese . Any quick tasty meals I can try ladies ? Pleaseeee, lol

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