Best snacks for weight loss?

Question

I need some yummy snack ideas because I'm always on the go, 5am-8pm daily. This has led me to become dependent on fast food! So I'm looking for healthy on the go snacks (besides fruits & veggie sticks). Preferably a little variety if anyone has ideas please share! Or if it is fruits and veggies, options to change them up cuz I always get burnt out fast.

Answer

Seaweed 😍 it's so good!

Answer

Smoothies.

Answer

Eat healthy fats such as nuts or nut butters, you will stay full longer.

Answer

Hummus and pretzels, rice cakes, chips and homemade salsa is my fave❤ trail mix, smoothies are great sometimes I have them instead of a meal, and I also love sliced avacodos seasoned lightly with salt and pepper and drizzled olive oil, you could also try a new veggie or fruit that you've never had before in order to change it up☺

Answer

I always keep fresh fruit to snack on during the day, takes care of sweet cravings. Beef jerky is also a good snack, it is high in protein so it keeps you full for a while and low in fat and carbs. If you are going to do smoothies make sure you know what's in them! Places like smoothie king only pretend to be healthy but some of their smoothies have more calories than a Big Mac and two times or more your daily recommendation for sugar!!!

Best snacks for weight loss?

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