Ways to keep hydrated?

Question

Just seems as if water isn't enough. I had issues with keeping hydrated with my first born and now having the issue again with baby #2. I'd rather not be in the hospital once a week getting fluids like I did last time. I retain alot of water but still degydrated? What other ways are there for better hydration than drinking a lot of water?

Answer

I drink coconut water and find it very good for hydration even though it's expensive where I live. And fruit I find helps, like watermelon or oranges.

Answer

May be a dumb question but how do you know if your dehydrated??? do you just get really sick or what?? and if anybody says anything rude you can go f*** yourself

Answer

Fruit :D

Answer

Yes eat your hydration too. Like snack on veggies such as cucumber or eat fruits like watermellon or citrus.

Answer

You could drink milk if you like milk. I have troubles with drinking my water as well and that helps a lot. You could also drink juices as well to help keep hydrated.

Ways to keep hydrated?

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