Ab workouts?!

Question

I'm 23 weeks and was wondering if any of you ladies know of any ab workouts that are safe to do. Obviously crunches are out of the question.

Answer

I would give it a brake .. For awhile till Babys comes

Answer

Planks/side planks are great for core strength. You can also do crunches/sit ups on an exercise ball!

Answer

I do everything but abs right now. Even quad squats are weird with my belly in the way lol. You could do side bends for your obliques I believe.

Answer

Well obviously I'm not going to do anything crazy. Ha I'm not huge for being 23 weeks. And plus if it hurts me then i don't plan to continue it. But I'd rather be active then sit on the couch on my days off

Answer

Just be careful. If your body isn't used to the workouts, you can "split" your stomach muscles. I forget the actual term for it. Just start small and listen to your body!

Ab workouts?!

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