Crying over cravings and bingeing

I'm so ashamed right now I was craving some Chili Doritos.. So my SO went to the shop and bought me the share bag with 900kcals I put them into a bowl to avoid over eating but I kept filling the bowl and now I've eaten them all 😢 this is not like me and I feel so terrible right now! I'm gonna get back on track right away but how can I justify this 😢

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors