Gym membership

Kenzie

I just got one today and would like your help making a work out plan. I'm trying to lose weight and will be working out about 3 times a week at the gym. the other days I can do stuff at home. This has been a problem for me for about 2years now. After trying to eat right and not losing much weight I have decided that I absolutely need to work out. (Think of a YMCA for my options of different utilities)

Thanks in advance!

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