Exercise

Jess
I never used to work out but I want to now that I'm pregnant to stay healthy. How much exercise is too much, I want to be healthy but not hurt myself. Everyone says moderate exercise, but realistically what does that mean?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors