Anxiety?!?! Help?

Question

Hi girls.

I am getting so anxious about my pregnancy. I literally can't function without worrying. I fainted this morning and am literally panicking about everything and I'm only 8 weeks. I am worrying about having the baby in hospital, if the baby is okay, if I'll be a good mum, worrying about antenatal depression, worrying if I want this pregnancy... and I planned this pregnancy :( I've had one miscarriage before this too.  It's to the point my heart races and I feel sick and sweat loads :(

I am so besides my self everyone keeps saying you need to calm down or your going to stress the baby out and it's like that stresses me out too!!!

Help :(

Answer

When I start to worry, I remind myself of this and pray:

Philippians 4:6-7
6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Answer

I know how you feel.  Just try to keep yourself occupied!  Take relaxing walks,  do yoga,  meditate,  plan out healthy meals,  whatever you can think of.  The more prepared you feel the less anxious got will be.  If it's really bad,  try acupuncture or talking to your doctor about possible anxiety treatments.

Answer

It's ok to worry it's your first baby
I'm the exact same but try meditation and clear your mind everyone has the same worries I'm terrified of needles and hospitals but I want my baby to be ok so your doing it for your baby take one day at a time you will be fine

Anxiety?!?! Help?

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