Vitex or B6?

Question

I've been taking Vitex for 2 cycles and it has helped lengthen my usually short luteal phase. However, I've read it can lead to health conditions regarding hyperactivity in hormones and even MC. It looks like B6 also lengthens luteal phase, but has less risks? What do you ladies think? Any preference? Opinions? Advice? Thanks!

Answer

Vitex messed my cycle completely had to do a round of bc pill

Answer

I understand. I upped my vitamin c intake about 10 days ago and two days later started spotting. I spotted for 7 days and yesterday I bleed for 7 hours instead of 1-2 hours. Also am spotting now. I read that vitamin c helps jump start your period. I take about 1000mg aday now.

Answer

I'm personally staying away from vitex because of all the contradicting articles. I'm taking maca, a pre natal, extra folic acid and Red Rasberry leaf. I haven't had a period since my mc so am trying to jump start everything to get back on track..so frustrating?

Answer

I've heard Vitex can only lead to mc if you stop taking it too soon.  Your suppose to stay on it your whole first trimester. At least that's what I have been told.

Vitex or B6?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products