Walking for exercise

Anyone have any good luck walking for exercise? It's really hot, even at 10 am so I'm only walking for about 30 minutes bc that's all my 4 year old can handle. I've cut out cokes, from a 32 oz from McDonald's a day. Im 170 and really needing to loose some baby weight. I can't really diet right now bc I'm BF and my baby is smaller so I'm having to eat a lot. 
Any success stories or words of encouragement are appreciated. 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors