How to get LO to bed earlier?

Question

Any tips how to move up bedtime? My son doesn't go down till 11pm. He's wide awake and cluster feeds from 8pm - 11pm. It takes so much out of me every night I end up in tears. Would love any help. Thank you.

Answer

Following! My baby is the same way...I always dread the evenings because it just drains me.

Answer

Have you tried a binky? It has saved my boobs quite a bit! Your LO may not be clustering but rather using you as a human pacfifier. If I suspect my little is not actually hungry (hangs out a while without swallowing, naps on the boob) then I trade out with a binky. That gives her the signal  to decide if she's hungry or not. At 3 mos, I don't believe they cluster as often anymore. Then I start her bedtime routine--diaper change, pajamas, we talk for a bit, book, we usually feed one last time, then she either falls asleep while nursing, or if it takes over 25 min she is given the binky and soothed to sleep. Good luck!

Answer

Following!

Answer

How many naps does you LO take during the day n how long ?

Answer

I had the same problem! I would cry and cry come 1am I just wanted to sleep so bad. I started a better routine. We wake up around 10-12. We read a book first and then We play: tummy time, play mat, swing, dance, sing. After about 1-2 hours he eats then naps 30 minutes- 2 1/2 hours I wake him if it's past 2 hours. Then we do it all over and over again until 7-8 and then we eat a little rice cereal, clean his nose take his medications, bath( listen to soft music) and then I give him a rub down with coconut oil and lotion and get dressed. He plays hard in the bath so it wears him out I think. After this I will let him eat sometimes he falls asleep if not I will rock him. Sometimes he will wake up once or twice and I'll rock or feed him but usually he stays out. He usually goes to bed between 830-10 depending how bath time goes. I get to work from home so I am lucky enough to do try different things out and so far this is what is working for us. I hope it helps you some what? I think a schedule is best. Again this is what works for us a sloppy schedule lol I just am very consistent. We always wake up read, eat, play and with play we do it in the same order too and then when bed time comes I think he realizes exactly what the "bedtime" routine means. I might be crazy but good luck!

How to get LO to bed earlier?

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