I am in a really dark place

Feel depressed. Think I have anxiety or OCD. Feel really fat even though I know deep down that I'm a healthy weight. I have IBS caused by anxiety and food allergies so I can't eat properly (doesn't help by making me feel obese). I can see myself ending up seriously ill by not eating. I don't know what to do with myself. Does anyone have any advice?
I have been to the doctors and am starting therapy in September. In the meantime I need to break out of this constant depressed fat phase I am in. 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors