TMI- tampon ripped off inside me??

Al
So I was changing my tampon and saw that a chunk from the top of it was missing, I tried pushing it out and only got a little ball of cotton out. I'm not sure if there's more or not? I can't feel any more but my nails are very long so its really hard for me to feel anything in there. Will it work its way out on its own? Would a douche remove it? Help!