Shoulder and hip pain

Justine • 1st pregnancy! 20 weeks.

I'm 25wk and I have the WORST shoulder and hip pain. I think it's from only being able to sleep on my sides. Sleeping on my belly or back just hurts too much no matter what I try.

I've tried various heights of pillows between my legs when I'm on my sides too.

What should I try next? I figure by the time the baby gets here I should be able to find a good position LOL

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors