do perineal massages work??

Victoria • Harley's mommy 💙👶🏻12-4-16 Due with baby #2 Oct 2024 👶🏻
I was reading about tearing and I came across quite a few articles that said to start doing perineal massages either to yourself or have your partner do them for you. I'm just over 35 weeks (they recommend to start them at 34 weeks) and I was wondering how many women actually did them weekly and had success with only first degree tears. Thank you! 

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