Advice with weight😢

Amanda
Since having my baby 5 months ago I've gained 20 pounds I'm already a lil over weight I was wondering does any one have any tips or diet plans that helped them loose a good amount of weight I do not feel good abt myself ive tried everything my husband tries to help me feel good abt myself but I don't like the way I look I jus want to feel good abt myself again 😢😢

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