Exercising
Exercising during your period is important as it can help relieve some of those nasty period symptoms like fatigue and moodiness. But if you're a yogi, be sure to avoid inversions because they can cause heavier bleeding and cramps.
See more interesting insights here on Glow: https://glowing.com/insight/15003
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
