Does anyone know of any ways for me to increase my breast milk supply?

Question

Does anyone know of any ways for me  to increase my breast milk supply?

Answer

I tried brewers yeast baked into cookies. I was lazy and would buy the packaged mix and just mix the yeast in. I've read oatmeal helps too! And drink tons of water!!!

Answer

Try lactation cookies or shakes

Answer

I've heard Gatorade works!

Answer

My sister used to use brewers yeast! She used to bake it into cookies.

Answer

Do you need to pump more, or do you think your baby isn't getting enough from the breast?

Answer

Lots of water, milk rich, Gatorade, oatmeal, power pumping, skin to skin.

Does anyone know of any ways for me to increase my breast milk supply?

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