Diet question?

Meagan

Does anybody know if wheatgrass cleaned or juice cleanses help you loose weight?

I recently hit 150 pounds and started getting acid reflux when im sleeping and VOMITING every night i sleep for about 2 weeks now. and heartburn so I think I need to loose weight. I'm assuming that's the cause I know I'm not pregnant because I just had period and just started fertile window.

What is better

Wheatgrass?

Juice cleanse?