Diet??

Question

Now that I am newly diagnosed with PCOS...it explains all the weight gain for no reason. Can anyone recommend a good diet for me to help me lose the weight. I know it will be challenging but I'm determined.  I want to look hot in my skinny jeans again 😃

Answer

Do you guys think the meds you are taking are helping as well?? I am gonna stay away from carbs. I'll eat only organic foods to stay away from hormones. Add fruits and veggies. I know it is a lifestyle change, it's been something I knew I had to do. And now I have the best reason too. I am going to kick this diagnosis in its rear end. I will have a child...I am determined. It may take a while but I will. : )

Answer

I am on a very low carb diet. No junk food no soda and a 1500 calorie diet.

Answer

I'm on a low carb diet and exercise 4x a week I've lost almost 2 stone it's tough but rewarding at the same time. I believe you can do it good luck x

Answer

I am on a Gluten free/soy free/dairy free diet. I feel great and have lost weight. It's hard, but rewarding. Good luck!

Diet??

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