Do you weigh yourself during pregnancy? I'm 9.5 weeks I don't want to gain too much.

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Only at my appointments. I'd prefer to keep track of weight on the same scale.

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I don't even own a scale so the only time I weigh is at the doctors.

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I weigh myself every single morning when I wake up. It helps me keep my weight in check and reminds me to eat healthy

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I was only weighed 3 times my whole pregnancy at the doctors.  I don't own a scale so that was the only time I knew my weight

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I only got my weight at my appointments. To see how much you are indicated to gain you go off of your pre-pregnancy BMI. If you had a normal BMI before pregnancy then you're supposed to gain between 25 and 35 pounds. A little more if you were underweight and less if you were overweight or obese. Mostly that comes on between the 12th week and 36th week. 
It's a myth that you "Eat for two", you really only need about 300 additional calories per day if you were normal weight. That's like one solid additional snack. 
Staying hydrated can also really help curb cravings or binges - certainly helps me.

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I have to go to the dr every week so they weigh me.

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I was on a weight loss plan and then little one decided it was time to get sticky. So far I only gained 2 pounds but that is okay

Do you weigh yourself during pregnancy? I'm 9.5 weeks I don't want to gain too much.

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