what's your secret?

Question

My wedding is in a little over a year. Been losing weight but I just have 35 to 40 left before I reach my goal. Already lost 30 on my own. But I've hit a plateau. What are your weight loss secrets and regiments? Thanks ladies. Love you all.

Answer

Diet. Diet is THE most important part of weight loss. I would recommend getting a meal plan or seeing a nutritionist for you really want to commit, or just really try to cut out junk and saturated fats.eat small meals throughout the day as opposed to big meals. Healthy snacks, lots of fruits and veggies. It's hard to make a change but You can do it!

Answer

Trying not to eat after 6pm works wonders too. Good luck to you!

Answer

I lost 50 pounds on weight watchers

Answer

I dropped a bunch of weight on atkins but, it's a lot of work you feel like crap and it's probably not healthy if you're ttc

what's your secret?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products