Advice please!

Hi ladies, I am a FTM 38+5 and am having a hard time figuring out if it's the start of early labor or just BH and GI upset. I was sitting in church today and could NOT get comfortable, felt like I had GI upset but when I went to the bathroom, nothing worked to relieve it and the pain persisted in my lower abdomen, it would get worse for 45-60seconds and then stop for a couple minutes then come back. I've also been having strong menstrual like cramps the past week or so but they come and go, but have been pretty consistent this morning. I also keep feeling like I'm peeing myself but it is odorless and clear, sometimes some mucus type discharge comes out as well but mostly just wetting the pad. Laying down right now to see if any of it lets up. It didn't seem to be getting worse but wasn't getting better either. it's still really hard to tell .What should I do? I don't want to go to L&D if it's not the real thing. 

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