Quitting need advice. 🚫💨

So I've posted this before and didn't get a lot of responses and the ones I did get I tried and nothing helped. I need to quit smoking, I want to quit smoking I can feel myself getting more and more out of breathe i havent started coughing because of it yet but still. I have cut back drastically used to smoke a pack a day down to about 10 now depending on stress level. I tried gum and it makes me sick and dizzy so that doesn't work. Any ideas?