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Anxiety 😢

Does anyone with anxiety wake up in the middle of the night with anxiety or get a startled feeling that wakes you up suddenly. I've been dealing with anxiety and just want to know if this is related to it. I get a starled and scary feeling as if I was falling from a building or even from the bed. It triggers anxiety and begin to shake and heart rate goes up. It happens a few times a night. Now I can't get a good sleep.

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