social phobia?

Kayla
The other day my anxiety got so bad that when I was walking up town (it was fairly dark out) and I usually have my headphones in, to block the noise and the world out, to focus on the song rather than the people, but my phone had died, there was a man coming towards me, just walking, and I completely froze, having nothing else to focus on, so I walked in front of the middle of the road as I was so scared and just wanted to get away, but there was a car coming and I almost got hit :( honestly I don't know if it's social phobia or what, but I literally hate people, I feel like everyone is judging and staring at me, I feel sick before leaving the house :( the only way I can do it is by listening to my music, which probably isn't the safest idea late at night 😭 Any ideas girls? :( I also feel massively sick before a social event, or having to give a presentation, worry about it before, during and after, and I refuse to eat in front of people, which is not good when I'm on a 12 hour shift having not eaten anything 😩

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors