Do you think you eat dysfunctionally?

Question

So by this I mean eating when you are fully aware you're not hungry or not eating even though you know you are hungry.
I think I have a big problem with compulsive eating and I don't know what to do.
I feel like I'm obsessed with food. 
So just want to see how many people have similar/opposite problems. 
(If I've used any triggering language I'm really sorry, not sure how to phrase this)

Answer

Yes!! I eat 24/7. & everyone says it. I eat so much more than the average person. For example, when I'm eating with friends and family, after they are all done eating, im still going at it. 
​And I hate this. If im home just sitting (like studying or watching tv) I have to be munching on something.. 
​
​I used to weigh 115 and now I'm at a good 130 and I hate it 😢

Answer

I am the same way. I was like this before pregnancy too. I obsess about food. I think about my next meal hours before I have it, if it's healthy enough. Being this obsessive about it makes me binge at times. Now that I'm pregnant in scared if I binge and purge it will hurt my baby but I'm still obsessing with food.

Answer

I have had problems with food for as long as I can remember.

I am eating 3 times a day at the moment but I am restricting to 1200 cal and the thought of having more than that in my body fills me with revulsion

I just eat automaticly and then get immediately gripped with guilt...

Answer

It depends on the time of the year (not even joking) I go about three months of eating absolutely anything, then I go like six months of almost never eating. It freaks my SO out a lot but I'm not good at controlling myself

Answer

I often forget to eat and realize that I lose 3-5 lbs a day if I don't keep up eatting.

Answer

I wouldn't say I over-eat, but I do eat when I'm not hungry. I love to snack. I love while studying having something to munch on. I typically like crunchy things. I used to eat chips when I was "munching" soley for the crunch. So I started doing pickles instead & rice cakes. I love to snack & munch all throughout the day, but at meals I don't eat very much at all.

Do you think you eat dysfunctionally?

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