Depression?? Help Please

Question

I had a rough childhood, and it seems impossible to forget anything. 
I'm always upset and it's hard to do anything. I don't feel mentally capable of anything anymore. My husband dose what he can but I feel like I'm draining him with this. I don't know why I feel like this or what to do to make it better. I have a great family, and I'm great full for everything I have but I'm just not happy. I've talked to counselers and theripists, tried finding things to make me feel better but nothing works. Please help me!!

Answer

Are you taking medication for your depression? If not you may want to speak with your dr/or therapist about prescribing something. If you are on mood altering medication make sure you keep taking it even if you feel better unless your dr tells you otherwise. Hope the info helps.

Answer

Hang in there.  Take things 1 at a time.  Try and do something even getting a hot chocolate and sit in front of the Window look outside.

Depression?? Help Please

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