Twin Miscarriage 😪

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I found out on Friday just gone that I had lost both of my twins, one at 8 weeks and the second at 10 and me and my bf are devastated! After a long talk me and my bf have decided we want to try again for another baby and was wondering when the safest and best time would be cos my bf is worrying about it putting a strain on my body. Also I'm only 23 and a couple of people have said it's quite rare this happening to someone my age especially with twins so now I'm worrying that I might struggle to get pregnant again? Thanks in advance for any advice or tips!Â