Helpp!!!Nipples Pain😟

Mrunali • Hi! In a relationship n not trying to conceive!
From past week I've observed that my nipples are paining,when i touch,when i wear a bra,or even while turning the position while sleeping.Its paining slightly.I dint have any foreplay nor intercourse with my boyfriend.i don't want approach any doctor for this.Can anybody please tell me what's happening and any quick remedy???please help

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