anxiety

Anyone else suffer from severe anxiety? I have constant panic attacks, I have to shake either my leg or hand 24/7, I tend to pick at my lips which sucks. I've had anxiety since around 4-5 years old. I've always suffered from panic attacks. I've never met anyone who has anxiety as bad as I do so just curious of any of your stories of anxiety and how you cope with it! I've yet to find anything that helps me through it