yoga ball

BabyK`sMom • IVF miracle born 4/20/17 x2 sweet angel babies 🖤👼🏻👼🏻 🌈 due 3/31/20
My doctor suggested getting a yoga ball to prepare my body for labor, but didn't give me specifics about what to do with it 😅 so thought I'd ask you ladies and see what exercises you do on your yoga balls to prepare body and baby for labor?