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Question

This Thursday will make two weeks since my D&C. I feel like some days are better then most. I do have my moments when I am just upset and I just cry! Like this morning! 
I know there's obviously isn't an expiration time on mourning... However I just look at myself in the mirror and I am just so fat. I see my belly going down but I am still up 10lbs since I was pregnant. I think thats what is really bothering me right now. 😤

Answer

I know the feeling! I really gained a lot of weight, especially after the D&C because I wasn't allowed to work out for those two weeks so I just sat on my couch and ate my feelings.

I'm still sad about it but it helped when I was allowed to get back into my routine of working out and eating better. I felt like it was something I could physically do to "prepare" myself for next time or at least work out so of my emotions by challenging myself physically.

But just remember, it's not about the weight. That will normalize as your hormones do. Be kind to yourself. Talk to yourself the way you would talk to a friend.

So sorry for your loss 💜

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