SPD HELP!!!
Anyone out there dealing with SPD? On a daily basis it feel like I just spent 100 hours riding a horse. I can barely get out of bed in the morning, and just rolling over causes so much pain.
Anyone have any recommendations. I'm trying a belly belt, but don't think it's helping much... so maybe I don't have a good one? It's the Babo Care one.
Any help is appreciated!
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