Severe PMS and general Anxiety disorder
So I have depression and generalized anxiety disorder- which for the most part I am in control of through food, excersize and some medication. I consider myself pretty lucky bc I have reached a point where I only need medication for panic attacks (like right now)...
but I've noticed that this day of my cycle every month makes me an absolute lunatic.. and so far nothing short of going home and crawling into bed to watch sad movies and cry it out has helped.
However- I have a pretty small sick time and personal time benefit from work and cannot take a day off every month to deal with raging hormones... my doctor has been essentially useless and I am at my wits end. This mood swing lasts for 2-3 days and it is seriously affecting me for the rest of the month Bc I'm living in dread for when it comes back...
At my wits end and absolutely do not want to go back to daily medication for something that happens 2-3 days out of the month.
Any ideas?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
