Ideas for lowering bmi while pregnant?

Question

I've been working on lowering it as is, but looking for tips and tricks to tone my arms and legs / lower my bmi while pregnant (WHILE KEEPING MY BEAN HEALTHY)

I could really use some tips from some fit moms or some wanna be fit moms like me 🙏🏼🙃

Answer

Following this!!! I'm 17 and a half weeks and trying so hard not to gain too much weight, because I was slightly overweight to begin with. I've been trying to eat healthier, with more fruits and veggies, but haven't seen a whole lot of progress. Even after being incredibly sick for several weeks of my pregnancy! Now that I'm better I'm trying to be more active, so here's to us and this journey to stay healthy! Cheers girl!!

Answer

Do the Whole30 and stay active. I'm 34 weeks and have gained 14 pounds.

Answer

Plant based diet. Seriously. Cut out the meats and limit your dairy if you don't cut it out completely. Make sure you amp up on veg protein sources, and you'll lose weight.

Ideas for lowering bmi while pregnant?

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